Top Brands of Ping Pong Paddles !

Best Ping Pong Paddle Brands

Ping Pong is a sport that just needs quality equipment, it’s not like other sports don’t need, but in ping pong many things depends on the paddle you choose, a slightly heavier or lightweight paddle means you are not up to the mark and might lose doing a silly mistake.

Best Ping Pong Paddle Brands

That’s why it’s important for you to know which brands are popular these days and are providing quality paddles to ping pong players.

Top 3 Best Ping Pong Paddle Brands

  • Stiga
  • Killerspin
  • Joola

If you just got into the sport then these names might be new for you, but for those who are playing ping pong for long, these names are like giants, they provide some of the best ping pong paddles in the world right now, providing quality with budget to maximum players.

They provide different paddles of different prices ranges for beginners, intermediates and advance level players, so that everyone gets what they want to improve their game and perform at their peak.

And if you look at all three brands, they are quite similar to each other providing good grip, face of paddles is top class giving you good power in your shots, but if you want me to rate one brand out of these three, then I would rate Stiga at top position any day of the year.

That’s because I have been using Stiga ping pong paddles from years and haven’t had any complaints yet, although I do change paddles depending on my needs, but the quality has always been up there at top, so I can recommend stiga paddles, but at the end of the day you can choose any of these three top ping pong paddle brands or you can even try a lower budget paddle from all the brands and then pick one(depending on how you play ping ping) which you want to use for long period of time.

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Does Ping Pong Paddles Effect Size of Your Arm?

Ping Pong Paddles Effect Size of Your Arm

Do you go to gym and play ping pong regularly?

If yes, then you might have this doubt in your mind, whether using heavy or lightweight ping pong paddles effect size of your forearm or not?

Because it said in body building that using a muscle to frequently results in breakdown which we also called shrinking.

In short, if you play a lot of racket sports there are chances of your forearm getting bigger or smaller depending on the weight of paddle your choose.

Ping Ping Paddles Do Effect Arm Size

Ping Pong Paddles Effect Size of Your Arm

Yes, you have heard it right, if you are using a slightly heavy ping pong paddle then you within few weeks you will find out your forearms getting stronger and bigger, although it might stop at a particular time, where your muscle will get used to the weight you use and then it will get mature over the period of time, you continue using the same weight paddle.

Also, it depends on diet you, high protein in your diet will ensure less breakdown and more growth of your forearm muscle.

Although there are many other things to consider in this, like if you use middle weight or lightweight paddle then using it for longer period of time, like playing for hours can make your arms look thinner, your muscle might break down slowly, but arms will look great and you will shredded, so it’s complicated thing to understand.

So I will only advice you to play ping pong not for longer period of time, take breaks after each game, take high protein diet, that’s the best way to stop forearm muscle to breakdown, also, using the same muscle will shred the fat if you taking high protein diet, which means you will get a classy muscle look on your arms.

That’s the answer of your question, you can put your queries in comments if you have any doubts.

Sports for Weight Loss & Fitness?

If you are thinking about losing weight & keeping your body fit by playing sports then it is a great ida to do so, as sports burn a lot of calories in short span of time, but you really need to find the your love for sports to be able to do so, if you get bore playing, then it will be difficult to be fit via sports, but once you start enjoying, you will lose fat very quickly.

So Indeed, sports keep the people fit & solid and now let’s checkout some of the sports & activities that help me stay fit to some extent.

Sports to Stay Fit (My Top 4)

swimming to stay fit

Swimming

Swimming creates muscle quality and determination, and enhances stance and adaptability. Swimming additionally gives a viable oxygen consuming exercise. Swimming is an extraordinary game for individuals all things considered and all aptitude levels.

Gymnastics

Gymnastics interest abnormal state of vitality, best body shape and wellness. That is the reason Competitive gymnasts have a portion of the slimmest, most precisely sharpened bodies in sports.

Cycling

Cycling is reasonable for everybody, any age or level of wellness, cycling helps weight reduction as it consumes calories, enhances well being and gets you fit as a fiddle. It likewise reinforces the real muscle bunches in the legs: the quadriceps, gluten, hamstrings and calves.

Squash

You can consume a great deal of calories by playing squash. Being an exceptionally extraordinary moving activity squash is considered as an awesome cardio work out.

Although there are many other sports take a lot of skills & stamina like football, baseball, but I personally love these 4 sports as these are fun to me, and you need to do the same, find out the sports you feel is interesting to you, like swimming is real fun and squash as a sport is real game to play as it needs speed and stamina.